Dried Cranberries


Cranberries were first used by Native Americans. As well as using cranberries in a variety of foods, they also used them as a medicine to treat arrow wounds and as a dye for rugs and blankets.

RECIPES WITH Dried Cranberries

30 mins

Roasted nuts and dried fruits, tumbled with spices. The key to this recipe is toasting the nuts well, to really bring out the rich, nutty flavours.

Nut & Dried Fruit Origins



Cranberry (Vaccinium macrocarpon) was introduced to America by European settlers. True or false?

Correct! Wrong!

Correct answer: False. The American or large-fruited Cranberry (Vaccinium macrocarpon) is indigenous to the North American continent and the most widely grown in commercial plantings.

Due to their ability to float, fields are flooded with water in order to harvest which fruit?

Correct! Wrong!

Correct answer: a). The cranberry primary harvesting method is the” wet harvesting”, where fields are flooded with water in order to harvest.


Baked Apples with Dried Cranberries

Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere



Tips to Include Nuts and Dried Fruits Into Your Diet

Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.

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The abc of Nuts & Dried Fruit