Healthy Snacking at the Wimbledon Tennis Tournament with Nuts and Dried Fruits

The Wimbledon tennis tournament is back, which means that many of you are looking forward to attending the match with your family and friends (or rivals 😉), with an assortment of snacks in your bag. But are you planning to bring any nuts and dried fruits? We hope so! But if not, read on to learn why you need nuts and dried fruits during the match. Let’s impress your fellow spectators!

This year, rather than reaching for the same old snack, let’s start a new trend with #nuts and #dried #fruits… Help us spread this innovative idea by snacking on some #nuts and #dried #fruits during the breaks or while watching the matches 👀!

Since the very first tournament back in 1877, when there were just 200 spectators, Wimbledon has had the same traditional snack. This year, let’s mix things up by starting a new trend!

Here you can discover some reasons to snack on #nuts and #dried #fruits during your favorite player’s magical win at Wimbledon ⬇️

They’re full of PLANT-BASED PROTEIN, making them the perfect fuel to keep your eyes on the match!
They’re great for your BRAIN HEALTH, helping you stay keen and attentive during all the matches!
They’re the ideal treat for your IMMUNE SYSTEM: vitamins and minerals galore! During the breaks, don’t forget to have your favorite #nut or #dried #fruit!
Remember that snacking nuts has been linked to WEIGHT CONTROL: it’s a much better choice than sugary snacks! But… how many to grab? A healthy 30 g handful!

Watching Wimbledon? 👀 Check out these SNACK HACKS!

For more ideas, go over to our healthy recipes.

Healthy Snacking at the Wimbledon Tennis Tournament with Nuts and Dried Fruits

Almonds: Powering Your Future with Edible Batteries

Photo caption: The edible battery (center), surrounded by the ingredients used to make it (clockwise from top right): almonds, capers, edible gold foil, activated carbon,

The Nutritional Power Duo: Benefits of Adding Nuts and Dried Fruit to Your Recipes

In the world of culinary delights, there exists a treasure trove of ingredients that not only tantalize the taste buds but also offer a plethora

Dare to discover fun facts about Pistachios?

Happy Pistachio Day! Each year, 26 February is dedicated to this nut, which punches above its weight when it comes to taste and nutrition! Pistachio lovers rejoice as they eat their favourite nut all day long.

Lifestyle

Dare to discover fun facts about Pistachios?

Lifestyle

Tips to Include Nuts and Dried Fruits Into Your Diet

Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.

Lifestyle

Reasons to Eat Nuts and Dried Fruits on a Daily Basis!

During April try adding nuts and dried fruits into your diet on a daily basis and let us know how you feel! In this article, we will share with you some key moments to eat nuts and dried fruits, and share what health benefits they can bring to your life.