Raisins

DID YOU KNOW?
The origin of the word raisin is the Latin racemes, which means a “cluster of grapes or berries”. It is also said that early hunter-gatherers also used to dry grapes in the sun to turn them into raisins.

RECIPES WITH Raisins
30 mins
15 mins

Nut & Dried Fruit Origins
NUTS & DriEDFRUIT QUIZ
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Articles

Plant-based Eating and Healthy Recipes with Nuts
New year, new you! Sound familiar? How many of us have started off the year with that healthy eating plan fully loaded and ready to go?

Healthy World Cup Snacking with Nuts & Dried Fruits
Another World Cup is here, which means a number of you will be getting organized to watch the games with family and friends (or rivals), with an assortment of snacks ready to be served. But are nuts and dried fruits in that mix?

Potassium from Raisins May Help You Maintain A Normal Blood Pressure
Raisins are high in potassium, which contributes to the maintenance of normal blood pressure. Scientific studies have also seen an association between eating raisins and lower blood pressure…

The abc of Nuts & Dried Fruit



