Raisins

DID YOU KNOW?

The origin of the word raisin is the Latin racemes, which means a “cluster of grapes or berries”. It is also said that early hunter-gatherers also used to dry grapes in the sun to turn them into raisins.

RECIPES WITH Raisins

30 mins

Beginner

Spiced Nut & Dried Fruit Trail Mix

Roasted nuts and dried fruits, tumbled with spices. The key to this recipe is toasting the nuts well, to really bring out the rich, nutty flavours.

15 mins

Beginner

Walnut & Raisin Carrot Cake Energy Balls

This recipe uses leftover juicing pulp to make healthy energy balls. We’re using a mixture of carrots, apples and ginger combined with ground mixed spice and walnuts for a flavour similar to carrot cake.

20 mins

Intermediate

Omelet with Spinach, Pine nuts and Raisins

Looking for something new to add to your morning omelette? Why not try mixing pine nuts and raisins alongside a kick of spinach. It's truely delicious.

Nut & Dried Fruit Origins

NUTS & DriED
FRUIT QUIZ

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NUTS & DriED
FRUIT QUIZ

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Articles

Almonds

Reasons to Eat Nuts and Dried Fruits on a Daily Basis!

During April try adding nuts and dried fruits into your diet on a daily basis and let us know how you feel! In this article, we will share with you some key moments to eat nuts and dried fruits, and share what health benefits they can bring to your life. If you’re looking to know more about these facts, keep reading!