Golden Buddha Bowl with Almonds, Cashews and Dried Apricots

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Nuts & Dried Fruit RECIPES

1 hr 40 mins

Intermediate

Eggplant and Brazil Nut Crumble

This amazing savory crumble is a voyage to Middle Eastern flavors.

10 mins

Beginner

Strawberry, Cashew and Prune Smoothie

Antioxidant and alkalizing strawberry smoothie rich in healthy fats.

40 mins

Intermediate

Prune & Dried Fig Tagine

This fruity and fragrant Moroccan inspired Prune & Fig Tagine is warmly spiced with floral, rosy ras el hanout, sweet cinnamon and jammy dried figs.

20 mins

Intermediate

Caramel-Coated Nuts

This recipe for caramel nuts produces crispy nuts that are coated in a sweet, crunchy layer of caramelized sugar. They're savory but sweet.

30 mins

Intermediate

Walnut ‘Meat’ Tacos

Perfect served in corn or flour tacos, layered up with all the toppings! Guacamole, salsa or pickled cabbage would work really well.

30 mins

Beginner

Spiced Nut & Dried Fruit Trail Mix

Roasted nuts and dried fruits, tumbled with spices. The key to this recipe is toasting the nuts well, to really bring out the rich, nutty flavours.

Lifestyle

Healthy World Cup Snacking with Nuts & Dried Fruits

Another World Cup is here, which means a number of you will be getting organized to watch the games with family and friends (or rivals), with an assortment of snacks ready to be served. But are nuts and dried fruits in that mix?

Nutrition

International Experts Recommend Nuts and Dried Fruits as Part of a Healthy Diet

You may have heard, especially from us, the importance of adding nuts and dried fruits into your daily diet. Well, this October the world’s leading

Sustainability

Brazil Nuts and the Amazon Rainforest: A Story of Sustainability, Livelihood, and Conservation

The Brazil nut and the Amazon rainforest are inseparable and as deforestation, wildfires, and land grabbers destroy the rainforest, the negative chain effect begins. Therefore,

Gourmet

A Chat with Two Michelin-Starred Chef, José Avillez

José Avillez is considered one of the great references of gastronomy in Portugal and has stood out because of his enterprising spirit and drive to

Lifestyle

A Plant-Based Diet and the Role of Nuts and Dried Fruits

Plant-based diets have been on the rise for a number of years now. Not only are we becoming more self-aware about what we are putting

Lifestyle

Why Snacking on Nuts and Dried Fruits May Benefit Your Health

With more time been spent at home in recent months the tendency to snack has been said to be on the rise[1]. In the past,

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