DID YOU KNOW?
Pine nuts were enjoyed by both the Greeks and the Romans. In fact, the Roman legions used to carry pine kernels as provisions on long journeys.
RECIPES WITH Pine Nuts
Nut & Dried Fruit Origins
NUTS & DriEDFRUIT QUIZ
All major tree nuts come from flowering plants, whose seeds are enclosed by mature ovaries, or fruits, except for which tree nut?
Correct answer: d) Pine nuts are gymnosperms (literally “naked seeds”), meaning that they grow inside a cone rather than being protected by an ovary or fruit.
Pesto Genovese is a world-famous pasta sauce from Italian cuisine, which tree nut is giving it its distinct flavor?
Correct answer: a) The traditional recipe includes pine nuts, basil, extra virgin olive oil, Parmesan Pecorino cheeses, garlic and salt.
Omelet with Spinach, Pine nuts and Raisins
Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere
Characterized by low bone mass and deterioration of bone tissue, osteoporosis is a disease affecting millions of people around the globe. Bones lose their strength and are more likely to break after a minor fall…
Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.