Dried Figs
DID YOU KNOW?
The fig was a staple food among the Greeks and the Spartans. It is said that the Greek athletes were fed almost entirely on figs, as it was believed that they increased their strength and swiftness.
RECIPES WITH Dried Figs
35 mins
45 mins
20 mins
Nut & Dried Fruit Origins
NUTS & DriEDFRUIT QUIZ
Salmon Poke Bowl with Walnuts, Almonds and Dried Figs
Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere
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Did You Know Dried Fruit Could Help Prevent Type 2 Diabetes?
Yup, that’s what a new study suggests, and we’re breaking it down for you in snack-sized info!👇A recent study hints that incorporating Dried Fruit Intake
Tips to Include Nuts and Dried Fruits in Your Diet
Have you ever heard the expression that you are what you eat? Well, in some sense, it’s true. The nutrients from the foods we eat
The abc of Nuts & Dried Fruit
