Nuts & Dried Fruit RECIPES

Difficult

Celebrating Holidays with Nuts and Dried Fruits: A Festive Fusion of Flavor and Decoration

The holiday season is upon us, and what better way to embrace the spirit of Christmas than by incorporating the natural beauty and rich flavors of nuts and dried fruits into your celebrations? These delightful and versatile ingredients not only make for a delectable...

Difficult

Dried Fruits May Help Bone Health

Characterized by low bone mass and deterioration of bone tissue, osteoporosis is a disease affecting millions of people around the globe. Bones lose their strength and are more likely to break after a minor fall...

Difficult

International Experts Recommend Nuts and Dried Fruits as Part of a Healthy Diet

Difficult

Want to Have a Better Brain Health? Diet is Key! (And Nuts Too)

Difficult

Add Nuts to Your Diet and you Could Help to Improve the Number and Quality of Sperm

The good news is that not everything is down to genetics – as scientific evidence shows that diet also plays a prominent role in male fertility.

Difficult

Do You Want to Reduce Your Blood Sugar Levels? Dried Fruits Might Be Your Solution

Despite educational efforts and social awareness, the consumption of fruits and vegetables is lower than recommended by health agencies.

Difficult

Eat Prunes to Help Improve Your Digestive Health!

Did you know that chronic constipation may lead to a poor digestive health? If you are suffering from constipation, you should eat prunes! Do you want to know why?...

Difficult

Med Diet supplemented with nuts reduces the risk of Type 2 Diabetes by 18%

Difficult

Nuts Consumption Inversely Associated with Obesity

Difficult

Mediterranean Diet Supplemented with Nuts Cuts Risk of Peripheral Artery Disease

Difficult

Spanish Study Concludes Pistachios May Help Reduce The Risk Of Diabetes

Difficult

Daily consumption of nuts may reduce the risk of cardiovascular diseases by 30%

Difficult

Regular consumption of nuts reduces by 29% the chances of death by cardiac disease

Difficult

The incidence rate of type 2 diabetes can be reduced by 52% with a regular consumption of nuts

Difficult

Nuts Included in AHA/ASA Guidelines for the Primary Prevention of Stroke

Difficult

Studies Show that Regular Consumption of Nuts is Inversely Related to Death Due to Cancer

Difficult

New Study Reinforces Cashew Nutritional Quality

Difficult

The Consumption of Nuts Can Help Cardiometabolic Health and Older People’s Memory, Attention and Reasoning

Difficult

Two Ounces of Nuts per Day May Help pre-Diabetic and Diabetic Patients to Decrease their Fasting Glucose and Insulin Resistance

Difficult

5 Reasons Why Nuts Are Good for the Heart

Difficult

Real facts about dried fruits sugar concentration

Difficult

Nuts, a Good Ally to Prevent Cancer

Difficult

6 reasons to include pistachios in your life

Difficult

Nuts to lower cholesterol

Difficult

The role of nuts to help reduce the risk of diabetes

Difficult

Space Health Research Comes Down to Earth

Difficult

Five Benefits of Eating Nuts and Dried Fruits

Difficult

The Role of Prunes in Bone Health

Difficult

Nut Presence in a Diet Doesn’t Mean a Higher Weight Gain

It has long been assumed popularly that nut consumption leads to a weight gain. Their taste and their undeniable gastronomic qualities are out of question, and so are their nutritional...

Difficult

Nuts and Endothelial Function: How to Reduce your Risk of Cardiovascular Disease

Prevention of cardiovascular disease (CVD) and other chronic diseases like diabetes has become a generalized concern in today’s society...

Difficult

“My Recommendation is to Consume 4 to 7 Servings per Week of Any Type of Nuts as Part of a Healthy Diet”

Difficult

Want to Improve Your Intestinal Health? Eat Nuts and Dried Fruits!

Difficult

The Potential Contribution of Traditional Dried Fruits to Public Health

Nuts & Dried Fruit RECIPES

Celebrating Holidays with Nuts and Dried Fruits: A Festive Fusion of Flavor and Decoration

Dried Fruits May Help Bone Health

International Experts Recommend Nuts and Dried Fruits as Part of a Healthy Diet

Want to Have a Better Brain Health? Diet is Key! (And Nuts Too)

Add Nuts to Your Diet and you Could Help to Improve the Number and Quality of Sperm

Do You Want to Reduce Your Blood Sugar Levels? Dried Fruits Might Be Your Solution

Eat Prunes to Help Improve Your Digestive Health!

Med Diet supplemented with nuts reduces the risk of Type 2 Diabetes by 18%

Nuts Consumption Inversely Associated with Obesity

Mediterranean Diet Supplemented with Nuts Cuts Risk of Peripheral Artery Disease

Spanish Study Concludes Pistachios May Help Reduce The Risk Of Diabetes

Daily consumption of nuts may reduce the risk of cardiovascular diseases by 30%

Regular consumption of nuts reduces by 29% the chances of death by cardiac disease

The incidence rate of type 2 diabetes can be reduced by 52% with a regular consumption of nuts

Nuts Included in AHA/ASA Guidelines for the Primary Prevention of Stroke

Studies Show that Regular Consumption of Nuts is Inversely Related to Death Due to Cancer

New Study Reinforces Cashew Nutritional Quality

The Consumption of Nuts Can Help Cardiometabolic Health and Older People’s Memory, Attention and Reasoning

Two Ounces of Nuts per Day May Help pre-Diabetic and Diabetic Patients to Decrease their Fasting Glucose and Insulin Resistance

5 Reasons Why Nuts Are Good for the Heart

Real facts about dried fruits sugar concentration

Nuts, a Good Ally to Prevent Cancer

6 reasons to include pistachios in your life

Nuts to lower cholesterol

The role of nuts to help reduce the risk of diabetes

Space Health Research Comes Down to Earth

Five Benefits of Eating Nuts and Dried Fruits

The Role of Prunes in Bone Health

Nut Presence in a Diet Doesn’t Mean a Higher Weight Gain

Nuts and Endothelial Function: How to Reduce your Risk of Cardiovascular Disease

“My Recommendation is to Consume 4 to 7 Servings per Week of Any Type of Nuts as Part of a Healthy Diet”

Want to Improve Your Intestinal Health? Eat Nuts and Dried Fruits!

The Potential Contribution of Traditional Dried Fruits to Public Health

Sponsors

Log In

Nuts & Dried Fruit RECIPES

BECOME A SUBSCRIBER

Sign up to receive our newsletter with recipe ideas healthy tips and more

Sponsors

Log In