Satay Sesame Tofu Bowl with Peanut Slaw

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Recipes of the month

Indulge in succulent pork tenderloin marinated in a flavorful blend of kōji, served with creamy nduja sauce, aromatic ajoblanco, and pickled grapes for a tantalizing gastronomic experience.

25 mins

Try our vegan chickpea salad with coconut yogurt, cashew cream, and spicy coriander chutney—a refreshing flavor explosion that aids digestion.

15 mins

Easy-to-make sweet snack or breakfast, rich in probiotics and healthy fatty acids. Satisfying recipe for when you need an extra energy boost.

30 mins

In this delicate version of tabbouleh, the spicy touches of radish fuse with floral aromas of cucumber, mint and pistachios.

Dried Fruits May Help Bone Health

Characterized by low bone mass and deterioration of bone tissue, osteoporosis is a disease affecting millions of people around the globe. Bones lose their strength and are more likely to break after a minor fall…

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Tips to Include Nuts and Dried Fruits Into Your Diet

Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.

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nut milk