Dried Figs

DID YOU KNOW?

The fig was a staple food among the Greeks and the Spartans. It is said that the Greek athletes were fed almost entirely on figs, as it was believed that they increased their strength and swiftness.

RECIPES WITH Dried Figs

1 hr 40 mins

Easy

Pavlova

A delicate pavlova with a crispy, airy meringue, filled with a vanilla and balsamic strawberry coulis, and topped with an irresistible almond, fig, and apricot crunch.

20 mins

Easy

Nutfruit Spinach Quiche

A creamy quiche that blends the softness of sautéed spinach, the crunch of walnuts, and the sweetness of dried figs.

45 mins

Medium

Açaí and Red Fruit Sorbet With Brazil Nuts and Coconut Granola

Spiced and energizing, this smoothie is the perfect combination of vibrant flavors and healthy nutrition.

Nut & Dried Fruit Origins

NUTS & DriED
FRUIT QUIZ

Which fruit was fed to the Greek athletes to increase their strength and swiftness?

PRUNES

FIGS

RAISINS

DATES

Select the false statement:

Figs are the edible fruit of male Ficus carica trees.

Fig species are native of the Middle-East.

Salmon Poke Bowl with Walnuts, Almonds and Dried Figs

Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere

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