DID YOU KNOW?
The word ‘date’ comes from the Greek word daktylos, meaning finger, because a date looks like the tip of a finger. Also, unlike other fruits, dates can be consumed at every stage of maturity.
RECIPES WITH Dates
Nut & Dried Fruit Origins
NUTS & DriEDFRUIT QUIZ
Which fruit is consumed during the Ramadan to break the daily fast?
Correct answer: c) During the Ramadan, the daily fast is broken by a light meal called iftar, usually consisting of dates and water
Granola Bars with Pecans and Dates
Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere
Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.