Dates
DID YOU KNOW?
The word ‘date’ comes from the Greek word daktylos, meaning finger, because a date looks like the tip of a finger. Also, unlike other fruits, dates can be consumed at every stage of maturity.
RECIPES WITH Dates
50 mins
10 mins
20 mins
Nut & Dried Fruit Origins
NUTS & DriEDFRUIT QUIZ
Granola Bars with Pecans and Dates
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Articles
Tips to Include Nuts and Dried Fruits Into Your Diet
Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.
Reasons to Eat Nuts and Dried Fruits on a Daily Basis!
During April try adding nuts and dried fruits into your diet on a daily basis and let us know how you feel! In this article, we will share with you some key moments to eat nuts and dried fruits, and share what health benefits they can bring to your life.
Different ways of eating roast nuts
This month we want to make your life easier, do you want to learn how to roast nuts? You’ve been looking forward to it, haven’t you? Here we go!
The abc of Nuts & Dried Fruit
