Cashews
DID YOU KNOW?
The cashew nut hangs outside and under a fleshy, edible, false fruit called the cashew apple (aka Marañón in Central America). Once riped, the cashew apple can be eaten fresh or made into juice, and can be distilled to produce alcoholic drinks.
RECIPES WITH Cashews
30 mins
40 mins
45 mins
Nut & Dried Fruit Origins
NUTS & DriEDFRUIT QUIZ
Oatmeal Cashew Muffins
Everybody loves a breakfast muffin and these little treats won’t disappoint. Made with a dose of cashews, which are high in iron to help your immune system, you’ll want these every morning.
Articles

Holiday Fuel: Why Nuts & Dried Fruit Add Cheer to Every Occasion
Ever hit that mid-afternoon slump and feel like your brain just screams, “No more!”? 😵💫 Don’t worry, we’ve all been there.

Nuts & Dried Fruits Snacks: Real Energy for Your Day
Ever hit that mid-afternoon slump and feel like your brain just screams, “No more!”? 😵💫 Don’t worry, we’ve all been there.

Nutfruit Smoothies: Delicious, Nutty, and Nourishing in Every Sip
The Nutfruit Smoothie is a creative and delicious idea that transforms wholesome fruits, vegetables, and nuts into colorful, nutrient-packed drinks!
The abc of Nuts & Dried Fruit




