35 mins
Easy
Spiced and energizing, this smoothie is the perfect combination of vibrant flavors and healthy nutrition.
This creamy Coconut, Squash & Cashew Curry is packed with the fragrant flavours of Sri Lanka. Bursting with sweet, dried apricots, rich coconut and creamy cashews, this vibrant meal is a balance of sweet, savoury and slightly fruity.
10 min
30 min
40 mins
1. In a large saucepan, add the oil and onion. Cook on a medium heat until soft and starting to turn golden.
2. Next, add the garlic and ginger, fry for 2 minutes, followed by the red curry paste. Fry for another 2 minutes.
3. Then, add the apricots and chilli flakes and stir.
4. Then, add the butternut squash and stir to coat.
5. Add the tinned tomatoes, coconut drink, cashews and vegetable stock. Turn the heat up and bring to the boil.
6. Reduce the heat to a simmer, cook for 20 – 25 minutes until the butternut squash is soft.
7. Finally, add the tamari and lime, then remove from the heat. Garnish with chopped fresh coriander and desiccated coconut.
8. Serve with rice or your favourite grain.
1. In a large saucepan, add the oil and onion. Cook on a medium heat until soft and starting to turn golden.
2. Next, add the garlic and ginger, fry for 2 minutes, followed by the red curry paste. Fry for another 2 minutes.
3. Then, add the apricots and chilli flakes and stir.
4. Then, add the butternut squash and stir to coat.
5. Add the tinned tomatoes, coconut drink, cashews and vegetable stock. Turn the heat up and bring to the boil.
6. Reduce the heat to a simmer, cook for 20 – 25 minutes until the butternut squash is soft.
7. Finally, add the tamari and lime, then remove from the heat. Garnish with chopped fresh coriander and desiccated coconut.
8. Serve with rice or your favourite grain.
35 mins
40 mins
4 hrs