Walnuts
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DID YOU KNOW?
The Greeks called walnuts karyon, which means head, because they thought walnuts looked like a human brain. For this same reason, the Chinese have believed for centuries that walnuts are good for the brain.
RECIPES WITH Walnuts
5 mins
Easy
Creamy Greek-style yogurt 🥣 is layered with sweet banana slices 🍌, juicy blueberries 🫐, rich dates, and crunchy nuts 🥜.
1 hr
Easy
Spiced and energizing, this smoothie is the perfect combination of vibrant flavors and healthy nutrition.
Nut & Dried Fruit Origins
NUTS & DriEDFRUIT QUIZ
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The abc of Nuts & Dried Fruit
