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Nuts & Dried Fruits

Nuts & Dried Fruits

Nuts and dried fruits are everywhere. Find out more about their properties and give them a place in your life.

Discover individual facts about the following nuts and dried fruits.

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Recipes

Recipes

Explore our delicious recipes! Developed by expert chefs, discover new and exciting ways to incorporate nuts and dried fruits into your diet.

From appetizers to desserts, there are over 90 different recipes to try!

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News

News

Want to learn more? Enter the exciting world of nuts and dried fruits and see what they can do to benefit your health.

Read all the latest from expert chefs and industry professionals.

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Nuts for Gifts

Nuts for Gifts

Help us promote the worldwide consumption of nuts and dried fruits. Become part of our Nuts for Gifts universe.

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latest news + more news

Learn How Hazelnuts May Reduce the Risk of Heart Disease

30 May 2019 News
Did you know that hazelnuts have been a feature of the human diet since prehistory? Hazelnuts are thought to have...
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Suffering from Food Allergies? Here Is Your Must-Have Guide

30 May 2019 News
What is food allergy? How common are allergies? Diagnosis, labeling, key aspects of allergen management and much more. The INC...
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Dried Figs: Fascinating Facts you Never Knew About Them

24 April 2019 News
Did you know that figs are indigenous to Western Asia and are found throughout the Mediterranean area, where the climate...
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The Potential Contribution of Traditional Dried Fruits to Public Health

08 April 2019 News
This paper is based on a scientific workshop held in London, UK, at the Kings Fund, on June 7, 2018,...
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Nuts for Gifts

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