• Learn how to make

    Your own nut drink

    in 3 easy steps

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  • Discover

    Real Power for Real People

    with Nuts and Dried Fruits

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  • Try our delicious healthy

    Buddha Bowls

    with nuts and dried fruits

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  • Discover the benefits of a

    Plant-based diet

    and the role of nuts and dried fruits

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  • Healthy breakfast recipes with

    Nuts and dried fruits

    Make sure you get your healthy heandful

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  • Get a healthy handful of

    Nuts & dried fruits

    everyday

    See the health benefits

Discover the Nuts & Dried fruits

Recipes

Ramen Buddha Bowl with Pistachios and Dried Cranberries

Chef: INC

INC
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60 MIN. easy

Mexican Buddha Bowl with Pine Nuts, Raisins and Hazelnuts

Cilantro, lime and a mix of nuts and dried fruits what more could one want from a dish? This easy 30 minute recipe with...

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latest news + more news

A Chat with Two Michelin-Starred Chef, José Avillez

20 April 2022 Gourmet
José Avillez is considered one of the great references of gastronomy in Portugal and has stood out because of his...
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Why are nuts good for us and how many should we eat per day

01 March 2022 Lifestyle
Almonds, cashews, hazelnuts, pistachios, macadamias, walnuts, pecans... These days, medical research routes for nuts as...
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Common Myths About Nuts and Dried Fruits

15 December 2021 Lifestyle
Nuts and dried fruits have been in our diets for a long time and, in recent years their health benefits and the...
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We Chat to Two-Michelin Star Chef, Tim Raue

22 November 2021 Gourmet
Tim Raue is one of Germany’s most renowned chefs and, together with his business partner Marie-Anne Wild, is the...
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