• Learn how to make

    Your own nut drink

    in 3 easy steps

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    Real Power for Real People

    with Nuts and Dried Fruits

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  • Try our delicious healthy

    Buddha Bowls

    with nuts and dried fruits

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  • Discover the benefits of a

    Plant-based diet

    and the role of nuts and dried fruits

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  • Healthy breakfast recipes with

    Nuts and dried fruits

    Make sure you get your healthy heandful

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  • Get a healthy handful of

    Nuts & dried fruits


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Discover the Nuts & Dried fruits


Ramen Buddha Bowl with Pistachios and Dried Cranberries

Chef: INC

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60 MIN. easy

Mexican Buddha Bowl with Pine Nuts, Raisins and Hazelnuts

Cilantro, lime and a mix of nuts and dried fruits what more could one want from a dish? This easy 30 minute recipe with...

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latest news + more news

Brazil Nuts and the Amazon Rainforest: A Story of Sustainability, Livelihood, and Conservation

15 June 2022 Lifestyle
The Brazil nut and the Amazon rainforest are inseparable and as deforestation, wildfires, and land grabbers destroy the...
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Nuts and Dried Fruits for External Beauty

21 May 2022 Lifestyle
There is a lot to love about nuts and dried fruits apart from being little powerhouses of nutrients they also make for...
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A Chat with Two Michelin-Starred Chef, José Avillez

20 April 2022 Gourmet
José Avillez is considered one of the great references of gastronomy in Portugal and has stood out because of his...
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Why are nuts good for us and how many should we eat per day

01 March 2022 Lifestyle
Almonds, cashews, hazelnuts, pistachios, macadamias, walnuts, pecans... These days, medical research routes for nuts as...
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