• Learn how to make

    Your own nut drink

    in 3 easy steps

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    Real Power for Real People

    with Nuts and Dried Fruits

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    Buddha Bowls

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  • Discover the benefits of a

    Plant-based diet

    and the role of nuts and dried fruits

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    Make sure you get your healthy heandful

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Recipes

Panettone sugar free

Chef: INC

INC
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60 MIN. easy

Masoor Dal Buddha Bowl with Dates, Walnuts and Pecans

Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent. This...

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Coming from a humble background in Pitampura, Dehli Saransh Goila is recognized as one of the youngest celebrity chefs...
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latest news + more news

This Valentine's Day Show Your Heart You Love It

09 February 2021 Lifestyle
Our heart’s work is never done beat by beat, second by second it never rests. Heart disease is still one of the...
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How to Make Your Own Nut Drink in 3 Easy Steps

01 February 2021 Lifestyle
As we’re sure you’ve heard, in recent years the interest in plant-based diets has been on the rise and it doesn’t...
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Should you go plant based in 2021? By Dietitian & Nutritionist, Rebecca Gawthorne

14 January 2021 Lifestyle
What are your goals for the new year? If you are wanting to step up your health game, live longer and even help the...
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INC Talks with Michelin Star Chef, Carme Ruscalleda

24 November 2020 Gourmet
Carme Ruscalleda is world renowned Michelin star chef who specializes in Catalan cuisine with influences from all around...
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