Nuts & Dried Fruits
Nuts and dried fruits are everywhere. Find out more about their properties and give them a place in your life.
Discover individual facts about the following nuts and dried fruits.
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Recipes
Explore our delicious recipes! Developed by expert chefs, discover new and exciting ways to incorporate nuts and dried fruits into your diet.
From appetizers to desserts, there are over 90 different recipes to try!
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News
Want to learn more? Enter the exciting world of nuts and dried fruits and see what they can do to benefit your health.
Read all the latest from expert chefs and industry professionals.
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Nuts for Gifts
Help us promote the worldwide consumption of nuts and dried fruits. Become part of our Nuts for Gifts universe.
Find out how you can help spread the word over on our Nuts for Gifts website.
VISITDiscover the Nuts & Dried fruits
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Chefs
Ana Roš
Ana Roš is behind Hiša Franko, in the picturesque Soča Valley. This unique restaurant ranks 48th on the World's 50 Best Restaurants list, and its popularity skyrocketed after Ana starred in her own episode of the hit Nexflix series, Chef’s Table.
Ana Roš is behind Hiša Franko, in the picturesque Soča Valley. This unique restaurant ranks 48th on the World's 50 Best Restaurants list, and its popularity skyrocketed after Ana starred in her own episode of the hit Nexflix series, Chef’s Table.
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INC Talks to Leonor Espinosa, Head Chef at Leo Restaurant in Bogotá, Colombia
19 March 2019 Gourmet
“I work with biologists, ethnobotanists and dendrologists to discover promising species that can be incorporated into dishes and condiments, trying...
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Let’s Learn More About… Dried Apricots
05 March 2019 News
Did you know that, according to the Russian Botanist Vavilov, there are three places that could be the origin of...
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Cashews May Have 16% Less Calories Than Previously Thought
27 February 2019 News
New scientific findings showed that the energy content of cashews -the calories- is 16% lower than what is typically stated...
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Update: Nuts For A Healthier World
26 February 2019 News
The INC and Save Children joined forces to empower the dissemination project Nuts For a Healthier World and thanks to the...
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Nuts for Gifts
Painted tin box with nuts & dried fruits