• Learn how to make

    Your own nut drink

    in 3 easy steps

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  • Discover

    Real Power for Real People

    with Nuts and Dried Fruits

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  • Try our delicious healthy

    Buddha Bowls

    with nuts and dried fruits

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  • Discover the benefits of a

    Plant-based diet

    and the role of nuts and dried fruits

    Read article
  • Healthy breakfast recipes with

    Nuts and dried fruits

    Make sure you get your healthy heandful

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  • Get a healthy handful of

    Nuts & dried fruits

    everyday

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Discover the Nuts & Dried fruits

Recipes

Ramen Buddha Bowl with Pistachios and Dried Cranberries

Chef: INC

INC
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60 MIN. easy

Mexican Buddha Bowl with Pine Nuts, Raisins and Hazelnuts

Cilantro, lime and a mix of nuts and dried fruits what more could one want from a dish? This easy 30 minute recipe with...

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Coming from a humble background in Pitampura, Dehli Saransh Goila is recognized as one of the youngest celebrity chefs...
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latest news + more news

Michelin Star Chef, Chumpol Jangrpai Talks Thai Cuisine

19 July 2021 Gourmet
"For me, nuts and dried fruits add another layer of texture to dishes. Layers of texture in dishes are loved in Thai...
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Debunking the Myths of a Plant-Based Diet

15 June 2021 Lifestyle
Plant-forward eating has been at the forefront of conversation surrounding a healthy and sustainable way of living for a...
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The Importance of Omega 3 and the Benefits of Nuts by Nutritionist, Carlos Rios

15 May 2021 Lifestyle
Extensive evidence shows us that an adequate intake of omega 3 from plant foods in the form of alpha-linolenic acid or...
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We Talk With Critically Acclaimed Chef, Manoella Buffara

05 April 2021 Gourmet
Manu Buffara has received critical acclaim for its tasting menu that has been recognized by World’s 50 Best and Best...
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