• Join us for the

    INC Webinar Series

    on Nuts and Dried Fruits

    Register now!
  • Spreading the Goodness of

    Nuts & Dried Fruits

    All Over the World

    Discover More
  • Have you got


    Show us your healthy recipes with nuts and dried fruits

    Get inspired
  • Healthy breakfast recipes with

    Nuts and dried fruits

    Create yours and share using #NutfruitPower

    Get Inspired

Discover the Nuts & Dried fruits


Nutty Smoothie with Hazelnuts

Chef: INC

See more

5 MIN. easy

Breakfast Bowl with Kefir and Dried Cranberries

Make this delicious breakfast bowl in just two easy steps and get a natural boost of power...

See more
Coming from a humble background in Pitampura, Dehli Saransh Goila is recognized as one of the youngest celebrity chefs...
See more

latest news + more news

Why Snacking on Nuts and Dried Fruits May Benefit Your Health

21 May 2020 Lifestyle
With more time been spent at home in recent months the tendency to snack has been said to be on the rise[1]. In the past...
read more

A Plant-Based Diet and the Role of Nuts and Dried Fruits

13 May 2020 Lifestyle
Plant-based diets have been on the rise for a number of years now. Not only are we becoming more self-aware about what...
read more

My Morning Routine During a Global Pandemic by Registered Dietitian, Nicole Osinga

28 April 2020 Lifestyle
Meet Nicole Osinga, registered dietitian, with the College of Dietitians of Ontario, holding a Bachelor’s and Master...
read more

Want to Reduce Bad Cholesterol? Macadamias May Help You!

20 April 2020 Lifestyle
An unhealthy diet, high in saturated fat, sugar, salt and processed foods may affect your health, especially your bad...
read more
Cookies Policy

This site may use some cookies to enhance user experience. Please, accept it before navigate in our website. We recommend you to read the cookies policy .