• Discover the benefits of a

    Plant-based diet

    and the role of nuts and dried fruits

    Read article
  • Try our delicious healthy

    Buddha Bowls

    with nuts and dried fruits

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  • Healthy breakfast recipes with

    Nuts and dried fruits

    Make sure you get your healthy heandful

    View recipes
  • Get a healthy handful of

    Nuts & dried fruits


    See the health benefits

Discover the Nuts & Dried fruits


Mexican Buddha Bowl with Pine Nuts, Raisins and Hazelnuts

Chef: INC

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30 MIN. easy

Papaya breakfast bowl with Brazil nuts and macadamias

Add a splash of colour to your morning with this vibrant breakfast bowl with papaya, Brazil nuts and macadamias and...

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Coming from a humble background in Pitampura, Dehli Saransh Goila is recognized as one of the youngest celebrity chefs...
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latest news + more news

Back to “School” Healthy Meal Ideas

08 September 2020 Lifestyle
For many, September means the end of the holidays and the return to “reality”. It’s back to work for the adults...
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Nutfruit News Round-Up: The importance of a healthy diet when working from home

24 August 2020 Lifestyle
Eating well is always important, and now more than ever in the midst of the COVID-19 pandemic. A nutritious diet can not...
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How to Store Nuts and Dried Fruits

12 August 2020 Lifestyle
Nuts and dried fruits are a great food to have at hand. They are incredibly good for us and are a great source of...
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INC Talks with Emmy Award-winning Chef, Lidia Bastianich

27 July 2020 Gourmet
Emmy award-winning public television host, cookbook author, and restaurateur, Lidia Bastianich is the owner/co-owner of...
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