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Nuts & Dried Fruits

Nuts & Dried Fruits

Nuts and dried fruits are everywhere. Find out more about their properties and give them a place in your life.

Discover individual facts about the following nuts and dried fruits.



Explore our delicious recipes! Developed by expert chefs, discover new and exciting ways to incorporate nuts and dried fruits into your diet.

From appetizers to desserts, there are over 90 different recipes to try!



Want to learn more? Enter the exciting world of nuts and dried fruits and see what they can do to benefit your health.

Read all the latest from expert chefs and industry professionals.

Nuts for Gifts

Nuts for Gifts

Help us promote the worldwide consumption of nuts and dried fruits. Become part of our Nuts for Gifts universe.

Find out how you can help spread the word over on our Nuts for Gifts website.


Discover the Nuts & Dried fruits

latest news + more news

Do You Want to Reduce Your Blood Sugar Levels? Dried Fruits Might Be Your Solution

11 December 2018 News
Despite educational efforts and social awareness, the consumption of fruits and vegetables is lower than recommended by health agencies. Even though...
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Add Nuts to Your Diet and you Could Help to Improve the Number and Quality of Sperm

27 November 2018 News
Infertility is a growing problem nowadays. It affects more people than what we all realize. According to estimations by different...
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“Nuts should be part of everyday cuisine”

15 November 2018 Gourmet
Ana Roš, the head chef of Slovenia’s Hiša Franko and crowned The World's Best Female Chef in 2017 by The...
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Want to Have a Better Brain Health? Diet is Key! (And Nuts Too)

10 October 2018 News
Lifespan has significantly increased in modern society. However, brain diseases are unfortunately on the rise. That includes neurodegenerative disorders such...
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Nuts for Gifts

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