Quinoa with Marinated Vegetables, Dates, Pecans and Cashews

Created by:
5 hrs
Advanced
1 SERVERS
0%

PREP TIME

4 hour

0%

COOK TIME

60 min

0%

TOTAL TIME

5 hrs

Ingredients

For the marinade

Method

  1. 1) Soak the quinoa in cold water for 30 minutes. 

    2) Drain. 

    3) Boil salted water which is the equivalent to twice the volume of quinoa. 

    4) Add the quinoa, cook on a low heat until it has absorbed the water, stirring occasionally. 

    5) Fry or grill the vegetables and leave them to marinate in a bowl with the spices for 4 hours. 

    6) Quickly fry the dates, pecans and cashews in a pan with a few drops of oil. 

    7) Plate the quinoa, topped with the vegetables, dates and cashews.

Ingredients

For the marinade

Method

  1. 1) Soak the quinoa in cold water for 30 minutes. 

    2) Drain. 

    3) Boil salted water which is the equivalent to twice the volume of quinoa. 

    4) Add the quinoa, cook on a low heat until it has absorbed the water, stirring occasionally. 

    5) Fry or grill the vegetables and leave them to marinate in a bowl with the spices for 4 hours. 

    6) Quickly fry the dates, pecans and cashews in a pan with a few drops of oil. 

    7) Plate the quinoa, topped with the vegetables, dates and cashews.

Related recipes

30 mins

Intermediate
Try these healthy hearty quinoa pancakes topped with pecans. So easy! 7 ingredients, 7 steps and ready in 30 minutes.

10 mins

Intermediate
Try out this refreshing and yogurt bowl with a delicious mix of cashews and dried apricots. The perfect quick, easy and healthy breakfast or morning snack.

45 mins

Intermediate
Simple, easy and you can eat them on the go! These cashew muffins are not only delicious but also great for a healthy morning breakfast or snack.