Monkfisk stew with crayfish and prawns and nuts

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SERVERS
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PREP TIME

min

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COOK TIME

min

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TOTAL TIME

Ingredients

Fish Stock:

Monkfish Stew:

Ingredients to finely chop and mix:

Method

  1. Fish Stock:
    Add oil to a casserole. Fry the pepper and all the shellfish until well browned. Add the fish bones and the garlic. Add all the vegetables and mineral water.

    Monkfish Stew:
    Fry the onion, garlic and tomato on a low heat until they are well caramelized.
    Add 1 tbsp of the chopped ingredients, fry on a low heat and add the brandy until all the alcohol has evaporated.
    Add the fish stock. When it begins to boil add the quartered potatoes and cook for 8 minutes.
    Add the fish and cook for 5 more minutes. Finally, add the shellfish, giving them just long enough to heat through.
    Test for seasoning. Allow to rest for 3 minutes before serving.

Ingredients

Fish Stock:

Monkfish Stew:

Ingredients to finely chop and mix:

Method

  1. Fish Stock:
    Add oil to a casserole. Fry the pepper and all the shellfish until well browned. Add the fish bones and the garlic. Add all the vegetables and mineral water.

    Monkfish Stew:
    Fry the onion, garlic and tomato on a low heat until they are well caramelized.
    Add 1 tbsp of the chopped ingredients, fry on a low heat and add the brandy until all the alcohol has evaporated.
    Add the fish stock. When it begins to boil add the quartered potatoes and cook for 8 minutes.
    Add the fish and cook for 5 more minutes. Finally, add the shellfish, giving them just long enough to heat through.
    Test for seasoning. Allow to rest for 3 minutes before serving.

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