Spiced Nut Mix

Crispy and crunchy, healthy spiced snack prepared with puffed lotus seeds. They are rich in antioxidants and support weight loss. A perfect vegan source of protein, fiber, and healthy fatty acids.

Created by:
15 mins
Easy
2 SERVERS

Nutrition per serving

Energy

295 kcal

Fat

27 g

Saturates

15.2 g

Carbs

10 g

Sugars

6 g

Fiber

2 g

Protein

4.6 g

Salt

80 mg

Nutrition per serving

Energy

295 kcal

Fat

27 g

Saturates

15.2 g

Carbs

10 g

Sugars

6 g

Fiber

2 g

Protein

4.6 g

Salt

80 mg
0%

PREP TIME

5 mins

0%

COOK TIME

10 mins

0%

TOTAL TIME

15 mins

Ingredients

Method

    1. Heat oil in a pan on medium heat. Add almonds, pecans, cashews, peanuts, and curry leaves, and roast until crisp and aromatic.
    2. Add raisins and turn off the flame.
    3. Now add salt, sugar, and chat masala and toss till flavors are well combined.
    4. Let it cool down completely. Store it in an airtight container. Use as and when required.

Tips

To minimise food waste store nuts/seeds out of direct light and heat and always in an airtight container.

Ingredients

Method

    1. Heat oil in a pan on medium heat. Add almonds, pecans, cashews, peanuts, and curry leaves, and roast until crisp and aromatic.
    2. Add raisins and turn off the flame.
    3. Now add salt, sugar, and chat masala and toss till flavors are well combined.
    4. Let it cool down completely. Store it in an airtight container. Use as and when required.

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