Nuts and Coconut Dahi poha

Easy-to-make sweet snack or breakfast, rich in probiotics and healthy fatty acids. Satisfying recipe for when you need an extra energy boost.

Created by:
15 mins
Beginner
1 SERVERS

Nutrition per serving

Energy

366 kcal

Fat

21.8 g

Saturates

8 g

Carbs

34.9 g

Sugars

20.3 g

Fiber

2.4 g

Protein

9.7 g

Salt

49 mg

Nutrition per serving

Energy

366 kcal

Fat

21.8 g

Saturates

8 g

Carbs

34.9 g

Sugars

20.3 g

Fiber

2.4 g

Protein

9.7 g

Salt

49 mg
0%

PREP TIME

10 min

0%

COOK TIME

5 min

0%

TOTAL TIME

15 mins

Ingredients

Method

    1. Heat ghee in a pan. Add cashews, hazelnuts, pecans and roast until golden brown.
    2. In a bowl add yogurt, roasted nuts from above, part of the apricots and sugar. Mix well.
    3. If you want it cold refrigerate for 5-10 minutes.
    4. When ready to serve, add part of rice flakes and mix to combine.
    5. Decorate with 1tsp con chopped dried apricots and rice flakes.

Tips

To minimise food waste store nuts/seeds out of direct light and heat and always in an airtight container.
Decorate with 1tsp con chopped dried apricots and rice flakes.

Ingredients

Method

    1. Heat ghee in a pan. Add cashews, hazelnuts, pecans and roast until golden brown.
    2. In a bowl add yogurt, roasted nuts from above, part of the apricots and sugar. Mix well.
    3. If you want it cold refrigerate for 5-10 minutes.
    4. When ready to serve, add part of rice flakes and mix to combine.
    5. Decorate with 1tsp con chopped dried apricots and rice flakes.

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