Nutfruit Smoothies You Must Try

Four delicious, sugar-free smoothies 🍓🥛 made with natural fruits, nuts 🌰, and milk. Each recipe is high in fiber and protein 💪, helping you stay energized and full throughout the day. Perfect for breakfast, a healthy snack, or a post-workout boost — all prepared easily with a regular blender.

Created by: INC

10 mins

Easy

20 SERVERS

Nutrition per serving

Energy

300 kcal

Fat

14 g

Saturates

3.8 g

Carbs

30 g

Sugars

17 g

Fiber

4 g

Protein

8 g

Salt

3 g

Nutrition per serving

Energy

300 kcal

Fat

14 g

Saturates

3.8 g

Carbs

30 g

Sugars

17 g

Fiber

4 g

Protein

8 g

Salt

3 g

PREP TIME

10 mins

COOK TIME

0 mins

TOTAL TIME

10 mins

Tips

For a colder, thicker texture, use frozen bananas or add a few ice cubes before blending. You can also swap milk for a nut-based beverage such as almond or walnut milk for a fully plant-based option.

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