Banana, Cashew, Peanut, and Date Lassi

Mango yogurt lassi is probably the best-known lassi recipe, but this banana lassi is delicious too. Made with cashew creamy milk, dates, cinnamon and banana. A delicious healthy treat for breakfast or snack. 

Created by:
15 mins
Easy
1 SERVERS

Nutrition per serving

Energy

496 kcal

Fat

33 g

Saturates

5.6 g

Carbs

46 g

Sugars

22 g

Fiber

6.6 g

Protein

14 g

Salt

8 mg

Nutrition per serving

Energy

496 kcal

Fat

33 g

Saturates

5.6 g

Carbs

46 g

Sugars

22 g

Fiber

6.6 g

Protein

14 g

Salt

8 mg
0%

PREP TIME

15 min

0%

COOK TIME

min

0%

TOTAL TIME

15 mins

Ingredients

Method

    1. Rinse and drain the soaked cashews and dates.
    2. Blend all the ingredients, except the peanuts, using a hand blender.
    3. Garnish with chopped roasted peanuts.

Tips

To minimise food waste store nuts/seeds out of direct light and heat and always in an airtight container.

Ingredients

Method

    1. Rinse and drain the soaked cashews and dates.
    2. Blend all the ingredients, except the peanuts, using a hand blender.
    3. Garnish with chopped roasted peanuts.

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