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Walnuts May Help Modulate Gut Microbiota

7 November, 2019 Health News
This study was recently published in the journal Nutrients. Its main objective was to evaluate the impact of a diet enriched with walnuts on the gut microbiota composition and function...

New Study Suggests That Regular Consumption of Pistachio Does Not Increase Body Weight

6 November, 2019 Health News
This study was recently published in the journal Appetite and its main objective was to examine the effects of adding a daily portion of pistachios to the habitual diet of...

INC Doubles the Annual Grant for Promotion and Dissemination Projects

5 November, 2019 Health News
The INC doubles the Annual Call for Promotion and Dissemination Projects from 50,000 to 100,000 EUR.  

INC Symposium at the European Nutrition Conference

15 October, 2019 Health News
The  INC sponsored the symposium “Nuts & Health: New Insights into Diabetes, Obesity and Gut Microbiota” at the 13th European Nutrition Conference, in Dublin, Ireland, October 15-18, 2019.

Nut Consumption May Help Prevent Weight Gain

14 October, 2019 Health News
A recent study, published in the journal BMJ Nutrition, Prevention & Health, observed that increased consumption of nuts is associated with less long-term weight gain, despite being calorically dense.

Almonds May Help Reduce Wrinkles

14 October, 2019 Health News
According to a recent study published in the journal Phytotherapy research, daily almond consumption may help reduce wrinkle severity in postmenopausal females to potentially have natural antiaging benefits.

Go Nuts and Join the Nutfruit Power Challenge!

30 September, 2019 Health News
Wake up early, walk the dog, leave kids at school, go to the office, be as efficient as you can, go to the gym, meet with friends, make dinner, do...

FDA Recommends Approving Peanut Allergy Treatment Palforzia

19 September, 2019 Health News
The Allergenic Products Advisory Committee (APAC) of the US Food and Drug Administration voted in favor to recommend the approval for a first-of-its-kind peanut allergy treatment, according to The Washington...

Dried Fruit Intake May Help in the Prevention of Digestive Cancers

19 September, 2019 Health News
Cancer is the second leading cause of morbidity and mortality worldwide and evidence suggests that over 40% of cancer deaths could be prevented through changes in lifestyles, including diet. This...

Almonds May Be Effective for Appetite Control

19 September, 2019 Health News
This study, published recently in the journal Nutrients, examined the effect of consuming almonds as a mid-morning snack compared to an energy snack (savory crackers) or the equivalent weight of...

Research Shows that Almonds Contain Good Protein Quality

22 August, 2019 Health News
Nowadays nuts fit within all of the currently recommended healthy dietary patterns. Due to their relative protein density, nuts are positioned within the protein foods groups, however their protein composition...

New Study Reveals Nut Consumption May Reduce Cardiovascular Death Risk

22 August, 2019 Health News
This study was recently published in the journal Nutrition Reviews by a group of researchers from the Rovira i Virgili University in Spain.
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