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Tips for a Healthy New Year
Holiday season generally means that healthy thoughts go out of the window (at least that’s true for us) and we enter into January raring to
Med Diet supplemented with nuts reduces the risk of Type 2 Diabetes by 18%
According to the authors, the results of this study modify global recommendations to prevent or delay diabetes through diet. The statistics of diabetes are increasing globally,
Nuts Consumption Inversely Associated with Obesity
A new study published in the journal PLoS One by researchers of Loma Linda University, in California, found once more that tree nuts and peanuts
Mediterranean Diet Supplemented with Nuts Cuts Risk of Peripheral Artery Disease
Past research had indicated that following a Mediterranean diet (Med Diet) could decrease the risk of cardiovascular disease. Now new research highlights that a Med
Spanish Study Concludes Pistachios May Help Reduce The Risk Of Diabetes
A study conducted by investigators from the Human Nutrition Unit at Rovira i Virgili University, Reus, Spain, has recently demonstrated that the inclusion of pistachios
Daily consumption of nuts may reduce the risk of cardiovascular diseases by 30%
Regular consumption of nuts may reduce the risk of cardiovascular diseases up to 30%, according to the INC (International Nut and Dried Fruit Council). These