Satay Sesame Tofu Bowl with Peanut Slaw

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Recipes of the month

1 hr 30 mins

Medium

Macadamia Carbonara Sauce

This Macadamia Carbonara is a classic Italian inspired white sauce. It’s rich, creamy and perfect with all kinds of pasta for a quick lunch or dinner!

30 mins

Easy

Hazelnut Chocolate Spread

This Nutella Style Spread is an indulgent recipe bursting with flavours of chocolate and roasted hazelnuts.

1 hr

Medium

Date & Nut Sweet Salami

This recipe is a sweet take on traditional salami, with a rich chocolate taste and bursting with nuts.

40 mins

Medium

Chai Macadamia & Coconut Ice Cream

This Chai Macadamia & Coconut Ice Cream is spiced with warming chai and hints of vanilla.

40 mins

Medium

Cashew & Dried Apricot Curry

This creamy Coconut, Squash & Cashew Curry is packed with the fragrant flavours of Sri Lanka.

20 mins

Easy

Brazil Nut & Pea Pesto

This Italian inspired versatile pesto recipe is a fresher take on a classic, with creamy Brazil nuts, basil and peas.

Lifestyle

Healthy Snack: Spiced Roasted Cashews

Looking for a healthy and nutritious snack to take with you when you’re on the go? Look no further. Take cashews! Did you know that cashews are high in vitamin K and minerals such as…

Lifestyle

Eat Pecans! Your Heart Will Thank You for It

Pecans are high in thiamin, also known as vitamin B1, which contributes to the normal function of the heart. They are also high in fiber, minerals such as…

Lifestyle

Dates: A Friend for Your Digestive Health

Constipation is a condition in which there is difficulty in emptying the bowels. It could be a chronic condition for many people all over the world and following a low-fiber diet may be one of the causes..

Lifestyle

Are Your Blood Sugar Levels High? Eating Pistachios May Help!

Are your blood sugar levels on your mind? The journey to maintaining optimal levels is a crucial aspect of overall well-being.

Lifestyle

Nuts for Valentine’s Day… Or Any Day Really!

Valentine’s Day is once again around the corner and although known as the day of love sometimes, with all the publicity and pressure surrounding it

Lifestyle

Do You Want Better Brain Health? Go Nuts!

Eating nuts has long been associated with having positive effects on our health, especially our heart health. But, did you know that higher nut consumption could also be the key to better cognitive function in the elderly?