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Space Health Research Comes Down to Earth
Outer space fascinates us – witness the popularity of the epic space adventures in the Star Wars series, and The Martian; or watching news coverage
“Great texture and depth of flavor are the best qualities of nuts and dried fruits in cuisine”
Christopher Kostow Chef at The Restaurant at Meadowood and INC Award for Excellence in Gastronomy 2016 Christopher Kostow, is a Chicago native, trained in kitchens far and
Nuts Are Everywhere This Summer
Summer time implies some minor changes in our daily habits. Menus, schedules and routines are somewhat altered by this wonderful season called summer. Nuts in
Dried Fruits: Dispelling the Sugar Myths
By Jennette Higgs, Consultant Dietitian. California Prune Board. Traditional dried fruits have historically been considered a nutritious snack choice in parts of the world where abundant
The Role of Nuts in a Vegan Diet
In recent years there has been a slow but continuous increase in attraction to vegetarian or even vegan diets, especially among younger individuals. They offer many
Five Benefits of Eating Nuts and Dried Fruits
Benefits of nuts and dried fruits may help to improve our health and to prevent some diseases when included regularly in eating habits. Because of