Manu Buffara has received critical acclaim for its tasting menu that has been recognized by World’s 50 Best and Best Chefs Awards. Paving the way for gastronomy in Brazil, Manu...
How to Create Routine and Structure When the World Feels Out of Control by Registered Dietitian Nicole Osinga
It’s hard to believe that we have been in a Global Pandemic for about a year now. This situation has not only impacted our health, but also our daily routine....
The Impact of Nuts and Dried Fruits on Your Digestive Health
Did you know that human gastrointestinal microbiota, also known as gut flora or gut microbiota, is the human body’s largest population of microorganisms that live in the intestine? As well...
Our heart’s work is never done beat by beat, second by second it never rests. Heart disease is still one of the leading causes of deaths in the world and...
As we’re sure you’ve heard, in recent years the interest in plant-based diets has been on the rise and it doesn’t seem like it will be stopping anytime soon. Not...
Should you go plant based in 2021? By Dietitian & Nutritionist, Rebecca Gawthorne
What are your goals for the new year? If you are wanting to step up your health game, live longer and even help the planet, then eating more plant foods...
INC Talks with Michelin Star Chef, Carme Ruscalleda
Carme Ruscalleda is world renowned Michelin star chef who specializes in Catalan cuisine with influences from all around the world. She is the only female chef to hold seven Michelin...
Recently we conducted a consumer trends research to see what trends we'll be following over the next few years. The research showed that within the next five years, energy boosting...
The Real Power for Real People Campaign Has Launched
When we feel good from the inside out, there is nothing that can bring us down. We are immune to everything! Eating nuts and dried fruits can give us the...
For many, September means the end of the holidays and the return to “reality”. It’s back to work for the adults and back to school for the children. And, with...
Nutfruit News Round-Up: The importance of a healthy diet when working from home
Eating well is always important, and now more than ever in the midst of the COVID-19 pandemic. A nutritious diet can not only help support your immune system, but may...
Nuts and dried fruits are a great food to have at hand. They are incredibly good for us and are a great source of protein for those following a plant-based,...
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