Nuts and Dried Fruit News
All the latest updates
INC Talks to Leonor Espinosa, Head Chef at Leo Restaurant in Bogotá, Colombia
19 March, 2019
“I work with biologists, ethnobotanists and dendrologists to discover promising species that can be incorporated into dishes and condiments, trying always to conserve nature and the essence of the product.”
Let’s Learn More About… Dried Apricots
5 March, 2019
Did you know that, according to the Russian Botanist Vavilov, there are three places that could be the origin of dried apricots: The Chinese (China and Tibet), the Central Asian...
Cashews May Have 16% Less Calories Than Previously Thought
27 February, 2019
New scientific findings showed that the energy content of cashews -the calories- is 16% lower than what is typically stated on current food labels and databases in the United States,...
Update: Nuts For A Healthier World
26 February, 2019
The INC and Save Children joined forces to empower the dissemination project Nuts For a Healthier World and thanks to the collaboration of our members, the fight against child malnutrition is...
Let’s Learn More About… Almonds
28 January, 2019
Did you know that the oldest species of almonds ever discovered were found at the 780,000-year-old archeological site Gesher Benot Ya’aquov, in the Dead Sea in Israel and they have...
The Kick-Off to the Nuts For A Healthier World Campaign Has Already Reached €6,000
10 January, 2019
The INC and Save Children have joined forces to empower the dissemination project Nuts For a Healthier World and thanks to the collaboration of our members, the fight against child malnutrition...
The INC and Save The Children Join Forces to Empower the Nuts For A Healthier World Project
21 December, 2018
The INC and the global NGO Save Children have recently joined forces to empower the dissemination project Nuts For a Healthy World and help in the fight against child malnutrition.
Do You Want to Reduce Your Blood Sugar Levels? Dried Fruits Might Be Your Solution
11 December, 2018
Despite educational efforts and social awareness, the consumption of fruits and vegetables is lower than recommended by health agencies. Even though it has been assured that certain dietary patterns, especially those...
Add Nuts to Your Diet and you Could Help to Improve the Number and Quality of Sperm
27 November, 2018
Infertility is a growing problem nowadays. It affects more people than what we all realize. According to estimations by different authors (Evers, 2002; Boivin et al., 2007) about 15% of...
“Nuts should be part of everyday cuisine”
15 November, 2018
Ana Roš, the head chef of Slovenia’s Hiša Franko and crowned The World's Best Female Chef in 2017 by The World's 50 Best Restaurants.
Want to Have a Better Brain Health? Diet is Key! (And Nuts Too)
10 October, 2018
Lifespan has significantly increased in modern society. However, brain diseases are unfortunately on the rise. That includes neurodegenerative disorders such as Alzheimer’s disease, which is in fact the most common...
“Nuts are in our blood, they are part of our DNA”
23 July, 2018
Joan Bosch, Chef at Can Bosch Restaurant (Cambrils, Spain). INC Award for Excellence in Gastronomy.