Nuts and Dried Fruit News

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Let’s Learn More about… Almonds

24 January, 2019 News
Did you know that the oldest species of almonds ever discovered were found at the 780,000-year-old archeological site Gesher Benot Ya’aquov, in the Dead Sea in Israel and they have...

The Kick Off to the Nuts For A Healthier World Campaign Has Already Reached €6,000

10 January, 2019 News
The INC and Save Children have joined forces to empower the dissemination project Nuts For a Healthier World and, thanks to the collaboration of our members Campos Brothers Farms and...

The INC and Save The Children Join Forces to Empower the Nuts For A Healthier World Project

21 December, 2018 News
The INC and the global NGO Save Children have recently joined forces to empower the dissemination project Nuts For a Healthy World and help in the fight against child malnutrition.

Do You Want to Reduce Your Blood Sugar Levels? Dried Fruits Might Be Your Solution

11 December, 2018 News
Despite educational efforts and social awareness, the consumption of fruits and vegetables is lower than recommended by health agencies. Even though it has been assured that certain dietary patterns, especially those...

Add Nuts to Your Diet and you Could Help to Improve the Number and Quality of Sperm

27 November, 2018 News
Infertility is a growing problem nowadays. It affects more people than what we all realize. According to estimations by different authors (Evers, 2002; Boivin et al., 2007) about 15% of...

“Nuts should be part of everyday cuisine”

15 November, 2018 Gourmet
Ana Roš, the head chef of Slovenia’s Hiša Franko and crowned The World's Best Female Chef in 2017 by The World's 50 Best Restaurants.

Want to Have a Better Brain Health? Diet is Key! (And Nuts Too)

10 October, 2018 News
Lifespan has significantly increased in modern society. However, brain diseases are unfortunately on the rise. That includes neurodegenerative disorders such as Alzheimer’s disease, which is in fact the most common...

“Nuts are in our blood, they are part of our DNA”

23 July, 2018 Gourmet
Joan Bosch, Chef at Can Bosch Restaurant (Cambrils, Spain). INC Award for Excellence in Gastronomy.

Want to Improve Your Intestinal Health? Eat Nuts and Dried Fruits!

10 July, 2018 News
A new recently study published in The Journal of Nutrition comes to the conclusion that eating walnuts is an adequate way of keeping “bad” cholesterol on track but also of...

“My Recommendation is to Consume 4 to 7 Servings per Week of Any Type of Nuts as Part of a Healthy Diet”

28 March, 2018 News
Dr. Marta Guasch-Ferré, Research Fellow at the Department of Nutrition at Harvard T.H. Chan School of Public Health (US). She holds a PhD in Nutritional Epidemiology. 

“My Only Dream Is to Improve What I Did the Previous Day”

22 March, 2018 News
Bittor Arginzoniz, Chef at Asador Etxebarri Bittor Arginzoniz (1960) was born and raised in the farming community of Axpe, a tiny village nestled among the mountains in the Basque Country...

Nuts and Endothelial Function: How to Reduce your Risk of Cardiovascular Disease

8 January, 2018 News
Prevention of cardiovascular disease (CVD) and other chronic diseases like diabetes has become a generalized concern in today’s society. Thanks to the increasing information available, we can now be aware...
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