Nuts and Dried Fruit News
All the latest updates
Go nuts and Join the Nutfruit Power Challenge!
30 September, 2019
Wake up early, walk the dog, leave kids at school, go to the office, be as efficient as you can, go to the gym, meet with friends, make dinner, do...
Want to Prevent Strokes? Then… Eat Walnuts!
26 September, 2019
Strokes happen when blood flow to an area of the brain is cut off. It could happen to anyone at any time. So, how can we minimize the risk?
Feeling Tired and Fatigued? Eat Peanuts, They May Help You!
9 August, 2019
We live in a stressful world and sometimes you may feel tired and have a lack of energy. Peanuts may help you to fight the tiredness and fatigue of everyday...
Quick Nutfruit Tips: Learn How to Rehydrate Dried Fruit
9 August, 2019
Looking for a new taste to add to your dishes? Rehydrate your favorite dried fruits to add the moisture back in. By doing this not only will you enhance their...
Want to Fight Against Aging? Brazil Nuts May Help to Protect your Cells from Oxidative Stress
22 July, 2019
Did you know that the Amazonia (Brazil) nut is native to the Amazon and Negro river basins?
INC Talks to Andrew Roenbeck, Executive Chef at Boca Raton Resort & Club, Florida
17 July, 2019
"Nuts and dried fruits add the extra love to cuisine".
Get a Great Start to the Day with Nuts and Dried Fruits!
4 July, 2019
Nowadays, energy is turning into a key element within a contemporary health and wellness lifestyle. As consumers, we are starting to get tired of the concept of weight management and...
Potassium from Raisins May Help You Maintain A Normal Blood Pressure
1 July, 2019
Did you know that in California, where weather conditions are optimal for vineyards, grapes are dried by being placed in the sun? They produce natural seedless raisins, mostly made from...
Suffering from Food Allergies? Here Is Your Must-Have Guide
30 May, 2019
What is food allergy? How common are allergies? Diagnosis, labeling, key aspects of allergen management and much more. The INC presents a new information resource: an Allergens Toolkit.
Learn How Hazelnuts May Reduce the Risk of Heart Disease
30 May, 2019
Did you know that hazelnuts have been a feature of the human diet since prehistory? Hazelnuts are thought to have originated in Asia, from where they spread to Europe, making...
Dried Figs: Fascinating Facts you Never Knew About Them
24 April, 2019
Did you know that figs are indigenous to Western Asia and are found throughout the Mediterranean area, where the climate is ideal for their production? The succulent fruit, both fresh...
The Potential Contribution of Traditional Dried Fruits to Public Health
8 April, 2019
This paper is based on a scientific workshop held in London, UK, at the Kings Fund, on June 7, 2018, to explore key scientific issues relating to dried fruits. The...