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Artículos Científicos sobre Frutos Secos y Salud
POR TEMAS
Prevención de las enfermedades cardiovasculares


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Abbey M, Noakes M, Belling GB, Nestel PJ. Partial replacement of saturated fatty acids with almonds or walnuts lowers total plasma cholesterol and low-density-lipoprotein cholesterol. Am J Clin Nutr 1994; 59: 995-999.


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Albert CM, Gaziano M, Willett WC, Manson JE. Nut consumption and decreased risk of sudden cardiac death in the Physicians Health Study. Arch Intern Med 2002; 162: 1382-1387.


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Almario RU, Vonghavaravat V, Wong R, Kasim-Karakas SE. Effects of walnut consumption on plasma fatty acids and lipoproteins in combined hyperlipidemia. Am J Clin Nutr 2001; 74: 72-79.


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Alper CM, Mattes RD. Peanut consumption improves indices of cardiovascular disease risk in healthy adults. J Am Coll Nutr 2003; 22: 133-41.


» Anderson KJ, Teuber SS, Gobeille A, Cremin P, Waterhouse AL, Steinberg FM. Walnut polyphenolics inhibit in vitro human plasma and LDL oxidation. J Nutr 2001; 131: 2837-2842.


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Berry EM, Eisenberg S, Haratz D, Friedlander Y, Norman Y, Kaufmann NA, Stein Y. Effects of diets rich in monounsaturated fatty acids on plasma lipoproteins-the Jerusalem nutrition study: high MUFAs vs high PUFAs. Am J Clin Nutr 1991; 53: 899-907.


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Berry EM, Eisenberg S, Friedlander Y, Harats D, Kaufmann NA, Norman Y, Stein Y. Effects of diets rich in monounsaturated fatty acids on plasma lipoproteins-the Jerusalem nutrition study. Monounsaturated fatty acids vs carbohydrates. Am J Clin Nutr 1992; 56: 394-403.


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Bruce B, Spiller GA, Farquhar JW. Effects of a plant-based diet rich in whole grains, sun-dried raisins and nuts on serum lipoproteins. An International Journal 1997; 1: 58-63.


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Bruce B, Spiller GA, Klevay LM, Gallagher SK. A diet high in whole and unrefined foods favourably alters lipids, antioxidant defences, and colon function. J Am Coll Nutr 2000; 19: 61-67.


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Curb JD, Wergowske G, Dobbs JC, Abbott RD, Huang B. Serum lipid effects of a high-monounsaturated fat diet based on macadamia nuts. Arch Inter Med 2000; 160: 1154-1158.


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Chisholm A, Mann J, Skeaff M, Frampton C, Sutherland W, Duncan A, Tiszavari S. A diet rich in walnuts favourably influences plasma fatty acid profile in moderately hyperlipidaemic subjects. Eur J Clin Nutr 1998; 52:12-16.


» De Lorgeril M, Renaud S, Mamelle N, Salen P, Martin JL, Monjaud I, Guidollet J, Touboul P, Delaye J. Mediterranean alpha-linolenic acid-rich diet in secondary prevention of coronary heart disease in France. Lancet 1994; 343: 1454-1459.


» De Lorgeril M, Salen P, Laporte F, Boucher F, De Leiris J. Potential use of nuts for the prevention and treatment of coronary heart disease: from natural to functional foods. Nutr Metab Cardiovasc Dis 2001; 11: 362-371.


» Durak I, Köksal I, Kaçmaz M, Büyükkoçak S, Çimen BMY, Öztürk HS. Hazelnut supplementation enhances plasma antioxidant potential and lowers plasma cholesterol levels. Clin Chim Acta 1999; 284: 113-115.


» Edwards K, Kwaw I, Matud J, Kurtz I. Effect of pistachio nuts on serum lipid levels in patients with moderate hypercholesterolemia . J Am Coll Nutr 1999; 18: 229-232. 18: 229-232.


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Feldman EB. The scientific evidence for a beneficial health relationship between walnuts and coronary heart disease. J Nutr 2002; 132: 1062-1101.


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Fraser GE, Sabaté J, Beeson WL, Strahan TM. A possible protective effect of nut consumption on risk of coronary heart disease: The Adventist Health Study. Arch Intern Med 1992; 152: 1416-1424.


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Fraser GE. Diet and coronary heart disease: beyond dietary fats and low-density-lipoprotein cholesterol. Am J Clin Nutr 1994; 59: 1117-1123.


» Fraser GE, Lindsted KD, Beeson WL. Effect of risk factor values on lifetime risk of and age at first coronary event. Am J Epidemiol 1995; 142: 746-758.


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Fraser GE, Shavlik DJ. Risk factors for all-cause and coronary heart disease mortality in the oldest-old. Arch Intern Med 1997; 157: 2249-2258.


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Fraser GE. Associations between diet and cancer, ischaemic heart disease, and all-cause mortality in non-Hispanic white California seventh-day Adventists. Am J Clin Nutr 1999; 70: 532S-538S.


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Garg ML, Blake RJ, Wills RB. Macadamia nut consumption lowers plasma total and LDL cholesterol levels in hypercholesterolemic men. J Nutr 2003; 133: 1060-1063.


» Harvard Medical School. Nuts. Harvard Medical School 1994; 4(10).


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Hu FB, Stampfer MJ, Manson JAE, Rimm EB, Colditz GA, Rosner BA, Speizer FE, Hennekens CH, Willett WC. Frequent nut consumption and risk of coronary heart disease in women: prospective cohort study. Brit Med J 1998; 317: 1341-1345.


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Hu FB, Stampfer MJ. Nut consumption and risk of coronary heart disease: a review of epidemiologic evidence. Current Atherosclerosis Reports 1999; 1: 204-209.


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Hyson DA, Schneeman BO, Davis PA. Almonds and almond oil have similar effects on plasma lipids and LDL oxidation in healthy men and women. J Nutr 2002; 132: 703-707.


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Iwamoto M, Sato M, Kono M, Hirooka Y, Sakai K, Takeshita A, Imaizumi K. Walnuts lower serum cholesterol in Japanese men and women. J Nutr 2000; 130: 171-176.


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Iwamoto M, Imaizumi K, Sato M, Hirooka Y, Sakai K, Takeshita A, Kono M. Serum lipid profiles in Japanese women and men during consumption of walnuts. Eur J Clin Nutr 2002; 56: 629-637.


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Jenkins DJA, Popovich DG, Kendall CWC, Vidgen E, Tariq N, Ransom TPP, Wolever TMS, Vuksan V, Mehling CC, Boctor DL, Bolognesi C, Huang J, Patten R. Effect of a diet high in vegetables, fruit and nuts on serum lipids. Metabolism 1997; 46: 530-537.


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Jenkins DJA, Kendall CWC, Popovich DG, Vidgen E, Mehling CC, Vuksan V, Ransom TPP, Rao AV, Rosenberg-Zand R, Tariq N, Corey P, Jones PJH, Raeini M, Story JA, Furumoto EJ, Illingwotrh R, Pappu AS, Connelly PW. Effect of a very-high-fiber vegetable, fruit, and nut diet on serum lipids and colonic function. Metabolism 2001; 50: 494-503.


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Jenkins DJ, Kendall CW, Marchie A, Parker TL, Connelly PW, Qian W, Haight JS, Faulkner D, Vidgen E, Lapsley KG, Spiller GA. Dose response of almonds on coronary heart disease risk factors: blood lipids, oxidized low-density lipoproteins, lipoprotein(a), homocysteine, and pulmonary nitric oxide: a randomized, controlled, crossover trial. Circulation 2002;106:1327-32.


» Key TJA, Thorogood M, Appleby PN, Burr ML. Dietary habits and mortality in 11000 vegetarians and health conscious people: results of a 17 year follow up. Brit Med J 1996; 313: 775-779.


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Kris-Etherton PM, Pearson TA, Wan Y, Hargrove RL, Moriarty K, Fishell V, Etherton TD. High-monounsaturated fatty acid diets lower both plasma cholesterol and triacylglycerol concentrations. Am J Clin Nutr 1999; 70: 1009-1015.


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Kris-Etherton PM, Yu-Poth S, Sabaté J, Ratcliffe HE, Zhao G, Etherton TD. Nuts and their bioactive constituents: effects on serum lipids and other factors that affect disease risk. Am J Clin Nutr 1999; 70: 504S-511S.


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Kris-Etherton PM, Zhao G, Binkoski AE, Coval SM, Etherton TD. The effects of nuts on coronary heart disease risk. Nutr Rev 2001; 59: 103-111.


» Kris-Etherton PM, Hecker KD, Bonamone A, Coval SM, Binkoski AE, Hilpert KF, Griel AE, Etherton TD. Bioactive compounds in foods: their role in the prevention of cardiovascular disease and cancer. Am J Med 2002; 30S: 71-88.


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Kushi LH, Folsom AR, Prineas RJ, Mink PJ, Wu Y, Bostick Rm. Dietary antioxidant vitamins and death from coronary heart disease in postmenopausal woman. N Engl J Med 1996; 334: 1156-1162.


» Lavedrine F, Zmirou D, Ravel A, Balducci F, Alary J. Blood cholesterol and walnut consumption: a cross-sectional survey in France. Prev Med 1999; 28: 333-339.


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Mann GV. Walnuts and serum lipids. N Engl J Med 1993; 329: 358; discussion 359-60.


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Mirkin G. Walnuts and serum lipids. N Engl J Med 1993; 329: 358; discussion 359-60.


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Mogadam M. Walnuts and serum lipids. N Engl J Med 1993; 329: 358-359; discussion 359-60.


» Morgan WA, Clayshulte BJ. Pecans lower low-density lipoprotein cholesterol in people with normal lipid levels. J Am Diet Assoc 2000; 100: 313-318.


» Morgan JM, Horton K, Reese D, Carey C, Walker K, Capuzzi DM. Effects of walnut consumption as part of a low-fat, low-cholesterol diet on serum cardiovascular risk factors. Int J Vitam Nutr Res 2002; 72: 341-347.


» Muñoz S, Merlos M, Zambón D, Rodríguez C, Sabaté J, Ros E, Laguna JC. Walnut-enriched diet increases the association of LDL from hypercholesterolemic men with human hepG2 cells. J Lipid Res 2001; 42: 2069-2076.


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Prineas RJ, Kushi LH, Folsom AR, Bostick RM, Wu Y. Walnuts and serum lipids. N Engl J Med 1993; 329: 359; discussion 359-60.


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Rajaram S, Burke K, Connell B, Myint T, Sabaté J. A monounsaturated fatty acid-rich pecan-enriched diet favorably alters the serum lipid profile of healthy men and women. J Nutr 2001; 131: 2275-2279.


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Ros E. Los frutos secos y su papel en la prevención de la enfermedad coronaria. Formación Continuada en Nutrición y Obesidad 1999; 2: 274-276.


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Sabaté J, Fraser GE, Burke K, Knutsen SF, Bennett H, Lindsted KD. Effects of walnuts on serum lipid levels and blood pressure in normal men. N Engl J Med 1993; 328: 603-607.


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Sabaté J, Fraser GE. The probable role of nuts in preventing coronary heart disease. Primary Care 1993; 19: 65-72.


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Sabaté J. Does nut consumption protects against ischaemic heart disease? Eur J Clin Nutr 1993; 47:S71-S75.


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Sabaté J, Fraser GE. Nuts: a new protective food against coronary heart disease. Curr Opin Lipidol 1994; 5: 11-16.


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Sabaté J. Nut consumption, vegetarian diets, ischemic heart disease risk, and all-cause mortality: evidence from epidemiologic studies. Am J Clin Nutr 1999; 70: 500S-503S.


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Sabaté J, Haddad E, Tanzman JS, Jambazian P, Rajaram S. Serum lipid response to the graduated enrichment of a Step I diet with almonds: a randomized feeding trial. Am J Clin Nutr 2003; 77: 1379-1384.


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Simon JA, Fong J, Bernert JT, Browner WS. Serum fatty acids and the risk of stroke. Stroke 1995; 26: 778-782.


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Singh RB, Rastogi SS, Verma R, Laxmi B, Singh R, Ghosh S, Niaz MA. Randomised controlled trial of cardioprotective diet in patients with recent acute myocardial infarction: results of one year follow up. Brit Med J 1992; 304: 1015-1019.


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Singh RB, Rastogi SS, Verma R, Bolaki L, Singh R. An indian experiment with nutritional modulation in acute myocardial infarction. Am J Cardiol 1992; 69: 879-885.


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Solà R, Masana L. Frutos secos y salud cardiovascular. Nucis 1999. - Ver documento completo -


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Solà R. Efectos de los frutos secos sobre el colesterol y las enfermedades cardiovasculares. Nucis 2002. - Ver documento completo -

» Solà R, Godàs G, Salas J, Masana Ll. Efectos de los frutos secos sobre las enfermedades cardiovasculares. Formación Continuada en Nutrición y Obesidad 2002; 5: 194-202. - Ver documento completo -


» Spiller GA, Jenkins DJA. Effect of a diet high in monounsaturated fat from almonds on plasma cholesterol and lipoproteins. J Am Coll Nutr 1992; 11: 126-130.


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Zambón D, Sabaté J, Muñoz S, Campero B, Casals E, Merlos M, Laguna JC, Ros E. Substituting walnuts for monounsaturated fat improves the serum lipid profile of hypercholesterolemic men and women. Ann Intern Med 2000; 132: 538-546.


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